13 Signs You Suffer From Eye Strain
When we’re feeling tired and rundown, our eyes will let us know. They’ll start to quiver, itch or ache, alerting us that all is not well. Should we be surprised? Considering the length of time we spend glued to tech devices, squinting at tiny screens, is it any wonder our eyes sometimes say, enough!
Luckily, there are plenty of ways to prevent eye strain. Whether it’s taking regular computer breaks or wearing glasses instead of contact lenses, it doesn’t take much to give our eyes some TLC. We look at some of the signs – and common causes of – eye strain, and explore easy ways to provide relief.